Dreaming of better sleep?

Online Sleep Assessment
IPDiagnostics offers a free online sleep assessment to help you understand whether a sleep disorder could be behind your poor sleep. The assessment asks focused questions about your bedtime habits, daytime energy, and medical history.*
Quick & Easy
The assessment takes a few minutes to complete
Free & Confidential
Your privacy is protected. No personal information required to start the assessment.
Personalised Report
Receive a detailed analysis of your sleep disorder risk with actionable tips and advice to improve.
Expert Support
Our expert team is at hand to support
We analyse your answers and calculate your risk of sleep disorders including obstructive sleep apnoea.

Sleep Apnoea
Nearly 1 billion people worldwide are affected by sleep apnoea, a condition where breathing repeatedly stops and starts during sleep, often leading to fatigue and health complications.
Your Path to Better Sleep
Follow these simple steps to understand your sleep health and get the support you need.
Start the assessment
Answer a short set of questions about you and your symptoms
Receive your personalised report
Based on your answers you will receive your risk report and actionable instructions to better sleep
Book a 10-minute results call
Schedule a video call with our clinician to better understand your results
If needed, arrange a sleep test
Our team may recommend to book a sleep study, if the report shows elevated risk.
Sleep Diagnostics to Therapy to Better Sleep

Sleep Diagnostic Services

Treatment Support

Explore sleep conditions
*Please note: This sleep assessment is not suitable for individuals under 18 years of age. If you have a question about your child, contact our team directly. This is intended as a self-assessment tool that may help you to identify if you have any of the common symptoms for sleep disorders like sleep apnoea or Insomnia. This is not a diagnostic tool and does not constitute medical advice. Your reliance on information obtained through the use of this is solely at your own risk. We recommend that you consult with a health care professional about the results of your Sleep Assessment or if you are concerned about your sleep.